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Detail of all Ayurvedic Treatments
Abhyanga is a traditional Ayurvedic practice of oil massage that involves massaging warm oil into the skin to nourish, detoxify, and rejuvenate the body. Swedana is a traditional Ayurvedic practice of inducing sweating to eliminate toxins from the body.
It greatly helps in reducing the heart rate and relaxing the muscles which has a positive effect on the mind. A study found that Shirodhara therapy considerably affects measurable indicators of relaxation by lowering blood pressure, slowing heart rate, and reducing respiration rate.
Basti therapy is a part of the Ayurvedic Panchakarma therapy. Basti in Ayurveda is considered to be the most effective and important therapy in panchakarma for removing toxins from the body or any other medical fluid is introduced into the rectum for better delivery to the colon.
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